LOWER BACK PAIN

​

​

​

Struggling to bend, sit, or get through the day without your lower back nagging at you? You're not alone, and you don't have to just live with it. At Diverse Myotherapy we treat lower back pain every day, and most people feel a real difference after their very first session. We welcome clients from Pascoe vale, Brunswick and Coburg seeking lower back pain management 

​

​

Lower back pain rarely comes from just one thing. The most common causes we see are long hours sitting at a desk, poor posture built up over years, lifting awkwardly at work or home, weekend sport catching up with a body that sits still all week, and general muscle tightness or weakness that puts extra strain on the lower back. Stress plays a role too, since tension has a habit of settling right in that area.

​

​

We start by working out what's actually driving your pain, not just treating where it hurts. Treatment usually combines hands-on massage to release tight muscles, joint and soft tissue work to restore movement, and often dry needling to switch off stubborn trigger points that won't let go on their own. From there we give you a simple plan, often including specific stretches or exercises, so the pain is less likely to keep coming back.

​

​

Your first visit starts with a proper assessment so we understand your pain, your daily routine, and what's likely causing it. You'll then have a hands-on treatment in the same session, and leave with a clear idea of what's going on and what to do next. No lying around guessing, you'll know your plan before you walk out.

​

​

Most lower back pain responds really well to myotherapy. That said, if your pain started suddenly after a serious injury, is severe, or comes with numbness, tingling or weakness running down your leg, please see your GP first. Our therapists will always assess you properly and refer you on if that's the safer path.

​

​

Diverse Myotherapy is an award-winning clinic on Bell Street, Pascoe Vale South, with 135+ five-star Google reviews and seven consecutive Word of Mouth Service Awards. No referral is needed to book, and private health rebates are available with all major funds.

​

Book your session Ready to finally deal with that back pain instead of just managing it? Book online in under a minute. Or call us on 0431 223 417.